ABOUT CLAIRE DINESMORE COACHING

The Whole Woman Approach

As a woman navigating through the early stages of perimenopause, Claire is deeply passionate about empowering women to reclaim their identity, their body, their confidence and their vibrancy without perimenopause taking over. 

As a certified menopause specialist and founder of The Whole Woman Approach,  Claire has helped hundreds of women all

Over the world reclaim who they are and learn how to navigate their perimenopause years with energy and power.

Her passion is educating women on the importance of movement, nutrition and self regulation during this pivotal phase of life.

She fervently believes that understanding and adapting one’s lifestyle during perimenopause can drastically enhance their midlife, and beyond, experience.  

A mom of 4 based in San Francisco, Claire is fast becoming the ‘go to’ online coach for evidence based menopause guidance.